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Category: Healing from Grief

Winter Heart

Winter Heart

Where I live, it’s cold, windy, and grey. The days are short, and I prioritize seeking light and warmth.Bare tree branches, delicately etched against the winter sky, present a stark beauty that mirrors the experience of grief. When the forest branches are bare, they reveal vistas that often go unnoticed when covered in foliage. Similarly, allowing ourselves to be open to grief can bring to light previously unseen aspects of ourselves as we heal. Recognizing my growth, despite the loss…

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My Artist’s Prayer

My Artist’s Prayer

I composed my artist’s prayer several years ago while struggling to balance my career with my passion for art. This has always been a challenge for me. Looking back, it reminds me of my struggle to balance life with grief. I seek light, insight, and peace while accompanied by the sorrow of missing my husband and partner. I studied the body’s chakra system or energy centers when I created this piece. The seven colors of the rainbow represent the main…

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Warrior

Warrior

We often need to draw on our inner strength and resilience to face whatever life brings our way. I have discovered that creating art and leading a meaningful life after a loss requires me to “show up,” whether confronting a blank canvas or any other challenge. It involves being receptive to the whisperings of my heart and remaining open to inspiration, even when it seems elusive. Sometimes, it consists of sifting through uncomfortable feelings to find a tiny sparkle of…

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Listening To Your Heart

Listening To Your Heart

I’ve always wanted to listen to my heart, but it wasn’t until I began to heal from the most traumatic loss of my life that I truly started to hear what my heart was telling me. Now, I’m following a path guided by its messages. Although the path is not clearly defined, an essential part of being the queen of my heart involves taking the time and giving myself the space needed to figure things out. This means practicing self-compassion…

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Queen Of My Own Heart

Queen Of My Own Heart

This miniature canvas emerged from my quest for my unique true north. During this journey, I discovered I can honor and care for myself without needing permission or relying on anyone else. Initially, I viewed self-care as well, just plain selfish, but I began to realize it was essential for healing from loss. Instead of associating self-care with being self-absorbed, I eventually understood that I could better connect with and reach out to others by taking care of my own…

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