This miniature canvas emerged from my quest for my unique true north. During this journey, I discovered I can honor and care for myself without needing permission or relying on anyone else.

Initially, I viewed self-care as well, just plain selfish, but I began to realize it was essential for healing from loss. Instead of associating self-care with being self-absorbed, I eventually understood that I could better connect with and reach out to others by taking care of my own needs. This skill, like any other, took practice to develop and has been well worth the effort. For me, self-care is sometimes as “simple” as disconnecting, being still, and thinking of nothing in particular!

I covered this canvas with elegant handmade paper, adding the Queen of Hearts playing card to symbolize my ability to entrust the care of my heart to myself. I embellished the canvas with hearts, crystals, and a key representing access to my innermost thoughts and needs.

This canvas was not only enjoyable to create but also encouraged me to pay close attention to my own needs when necessary.